Mary L. Hoffman, LPC

Reaching out for therapy can feel like a big step. You may be the kind of person who seems to have it all together - showing up for work, caring for others, and keeping life moving - while underneath the surface, you feel anxious, overwhelmed, emotionally exhausted, or stuck in patterns you don’t know how to change. Past experiences often affect how we see ourselves, navigate relationships, and respond to stress.

Therapy can be a place to finally slow down, make sense of what you’ve been carrying, heal from what you’ve been through, and begin creating meaningful change. My goal is to provide a warm, compassionate, and nonjudgmental space where you can be honest about what you’re experiencing without feeling like you have to have it all figured out. I believe therapy should be a place where you can truly exhale and feel understood while developing practical tools to cope, grow, and heal.

My approach integrates EMDR, CBT, DBT, and mindfulness-based practices to help you process past experiences, develop healthier patterns, and feel more grounded and connected to yourself. You don’t have to know exactly where to begin. We can start wherever you are and work together toward where you want to be.

Work with Me

  • Accepting New Clients

    Accepting new clients ages 18+, either in person in Savannah, GA or telehealth anywhere in Georgia or South Carolina.

  • Evidence Based

    Trained in Eye Movement Desensitization Reprocessing Therapy (EMDR), Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness theory.

  • Trauma Informed

    Therapy based in understanding how what you have been through affects your everyday thoughts, emotions, and behaviors.

My Approach

Collaborative

I believe in working together with my clients to create a treatment plan that is tailored to each individual and their needs. I will work with you to ensure that therapy is a comfortable place that you look forward to each and every week.

Compassionate

I believe that therapy should feel like a place where you can finally exhale. You don’t have to perform, minimize what you’re experiencing, or worry about being judged. My role isn’t to tell you who you should be—it’s to help you better understand yourself, work through what has happened to you, and build a life that feels more aligned with who you want to be.

Effective

I use only evidence based methods in order to ensure results. I am trained in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic Experiencing, and mindfulness which I use to help my clients achieve their goals.

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Reach out to start your healing journey…

Contact to Start the Process

Questions + Answers

  • I am currently accepting clients ages 18+.

    I have experience working with a variety of mental health issues including depression, anxiety, bipolar, and PTSD. I often work with individuals who have been impacted by traumatic experiences including abuse, loss, or chronic stress with a focus on treating symptoms such as anxiety, mood disturbances, emotional dysregulation, relationship issues and intrusive memories.

  • Start by reaching out with your contact information and reason for seeking therapy either through this website, emailing me at magnoliamentalhealthcounseling@gmail.com, or calling/texting (912)-307-9089.

    I will then contact you to schedule an appointment, to provide you with new client paperwork, and answer any questions you might have.

    *If you are currently in crisis please call 911, call/text the crisis line at 988, or go to the nearest emergency department.

    • Aetna

    • Anthem

    • Blue Cross Blue Shield

    • Cigna

    • Carelon Behavioral Health

    I also accept self pay at a rate of $100 per session.

  • My hours are by appointment Tuesday through Friday.

  • My office is located at 127 Abercorn Street Suite 404 in Savannah, GA 31401.

    Sessions can be done virtually for anyone located in Georgia or South Carolina.

  • Please feel free to call or text (912)-307-9089